Procedure for doing a home enema
Allocate a private area either in a spacious bathroom, well draped floor or bed.
Connect the enema bag with the enema tube and the enema tube with the enema nozzle
Fill the enema bag with
about 2 quarts of filtered mildly warm fluids about with the stop cock.
Hang the enema bag about 4 feet high ( 1 to 1.5 m) above the rectum to allow for gravity to push the water slowly
down. If the bag is held too high, colon spasm can occur.
Lubricate the enema rectal tip with water soluble KY-jelly
or Vaseline
Lay on your back on the floor
Inset the lubricated enema rectal tip into the rectum, release the
clamp and let the liquid to gently flow into the large intestine(colon). If possible, retain the enema for
about 3 to 10 minutes. If pain occurs, clamp off the water flow and allow the sensation to quite before resuming. A
slow fill allows more warm water to fill the colon.
Gently counterclockwise abdominal massage moves the water farther
into the colon and if there is a need to evacuate, release into the toilet
After emptying your bowel you can repeat the
process till you empty enema bag.
How do I know if my colon is clean ?
The color
of the water coming out will tell you if your colon is clean. You have to be patient with yourself. The French fries you ate
20 years ago might still be in there. Most people have layers of muciod plaques caked to the walls of the colon. It will take
lots of lubrications for liquids to seep into them soften them and peel them off the walls of the colon. It may take
weeks of repeated enemas to get them out
.
COFFEE RETENTION ENEMA or colema
Autopsies
have shown that the bowel can become lined with accumulated material just like an old sewer pipe, in some cases to the point
where the opening is no larger in diameter than a pencil.
When used as a retention enema - an enema that is held
in the body for a specified period of time - a coffee enema does not go through the digestive system, and does not affect
the body as a coffee beverage does. Instead, the coffee solution stimulates both the liver and the gallbladder to release
toxins, which are then flushed from the body. A coffee retention enema is quite helpful during a serious illness, after hospitalization,
and after exposure to toxic chemicals. This enema can also be used during fasts to relieve the headaches sometimes caused
by a fast-induced release of toxins. Caffeine contain theophylline and theobromine that combine to stimulate the
relaxation of smooth muscles causing dilatation of blood vessels and bile ducts. The caffeine is absorbed more quickly
(and in higher concentration) through the enterohepatic circulation than it is in when coffee is drunk This allows
the Liver and the Gallbladder to almost immediately dump all the bile and toxins that they were holding. This creates a deficit
in the toxic load of the liver relative to the whole body and the toxins from other arrears of the body are attracted to the
liver to fill the vacuum created.The liver being relived of its toxic load can then effectively humanize and help excrete
the toxins.. The effects of having a coffee enema are not the same as drinking coffee. The veins of the anus are very close
to the surface of the tissue.. The enzymes in coffee, known as palmitates, help the liver carry away the toxins in bile acid.
this enzyme gets the liver to produce an Enzyme that cleans the blood. Tests show that while doing a coffee enema the
Liver will produce up to 700% more of this Enzyme than it normally would. The coffee is absorbed into the hemorrhoidal vein,
then taken up to the liver by the portal vein. With the bile ducts dilated, bile carries toxins away to the gastro-intestinal
tract. Simultaneously, peristaltic activity is encouraged because of the flooding of the lower colon. Thus, when the colon
is evacuated, the toxins and bile are carried out of the body. A squealing sound is often heard about thirty minutes
representing the release of toxins from the liber, gall bladder and bile duct after the coffee enema is done Individuals who
are allergic to caffeine might want to use a lemon juice enema instead.
Organic Herbal retention enemas involves
a combination of any given herb or juices administered with professional approval.The advantage of herbal retention
enemas is numerous. The herbs do not have to pass through harsh acidic conditions in the stomach which degrades the nutritional
contents of the herbs or supplements used .Like rectal suppositories that are inserted through the rectum to achieve a therapeutic
effect, herbal retention enemas are absorbed directly to the systemic circulation through the rectum. Some people do not like
the flavour of herbal infusions and may thus try them as enemas. The mucous membrane of the bowels can absorb the original
active substances from a liquid injected as an enema much faster and better
When doing a coffee enema three or
four tablespoons of ground drip organic coffee to one quart of water. Let the entire mixture boil
for three minutes and then simmer 20 minutes more. Strain and let the water cool to body temperature. then pour
the coffee liquid into the enema bag. Never utilize flavored coffee, sweetened coffee, or coffee with milk (cafe au lait)
for this purpose. Excess use of coffee enemas over a 6-month period may deplete the body’s stores of iron and other
minerals, vitamins and can cause anemia. Do not use coffee enemas for more than four months at a time.
To make
enemas the most effective, the patient should lie on their right side with both legs drawn up close to the abdomen. Try to
hold the enema in for 5-20 minutes. Some people use a plastic sheet on the floor “just in case” or put a diaper
pad where you will lay, but my husband and I had no trouble just retaining the coffee. I lie on a beach towel on the bathroom
floor while massaging my abdomen. Do be close to a toilet though because the coffee does cause peristaltic contractions and
the results are marvelously effective. .
After an enema session it is important to clean the rectal tip with bleach,
soap and water to avoid infection. Enema kits should not be shared with other people to avoid infection
Massage the lower
abdomen gently and counterclockwise while the solution is flowing in and clockwise while the solution is flowing out
Frequent
colonic irrigation often leads to electrolyte leaching that could disturb the electrolyte balance. This can be avoided with
adequate use probiotics organisms or adequate consumption of organic foods rich in probiotics, sodium, potassium and magnesium
to reestablish electrolyte balance.